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Yoga Nidra

  • 21 Canadian dollars
  • Aura Studios

Service Description

Yoga Nidra, often referred to as "yogic sleep," invites you to experience the art of effortless stillness. As you recline comfortably, guided by the soothing voice of our instructor, you embark on a deep exploration of relaxation, both physically and mentally. The practice begins with gentle awareness of the breath and gradually leads you through a systematic body scan, encouraging each part of your body to release tension and surrender to a state of complete ease. This meditative journey allows you to access the subtle layers of consciousness, promoting a sense of calm and rejuvenation.

Upcoming Sessions

Cancellation Policy

Studio Cancellation: The studio reserves the right to cancel sessions with fewer than 2 registered participants 45 minutes before the scheduled start time. Client Cancellation: Cancellations can be made online or through the app under "My Bookings." If your cancellation falls within the 45-minute window, please contact 403-828-2566 if you cannot attend your session. Failure to cancel within this timeframe may result in the loss of your booking.

Contact Details

  • 7702 18 Ave, Coleman, AB T0K 0M0, Canada


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