Yin & Restore

Service Description

Find refuge from the pace of daily with this healing blend of yin and restorative yoga that serves as an elixir for stress — perfect for those who are constantly on the go. Each class incorporates deep stretches and long holds to dissolve tension in the tightest areas of your body. Relax, let go, and surrender into stillness. You will unlock new space in the body and mind, enhance flexibility, and cultivate ease in overworked muscles. Beginner and advanced practitioners alike will benefit from pressing the reset button with these deeply relaxing and restorative classes. All Levels | 60min *Please register online, classes with fewer than 2 participants will be cancelled 45min prior

Contact Details

• 7819 17 Avenue, Coleman, AB, Canada

  7808150610

  lotta.stover@gmail.com