Rest & Restore

Service Description

This class is a gentle and soothing practice that focuses on deep relaxation and restorative poses. You'll experience a sense of calm and renewal as you allow your body and mind to let go of stress and busyness. Through guided breathwork and supported postures, you'll find inner peace and a deeper connection to yourself. Whether you're new to yoga or seeking a peaceful interlude in your busy life, Rest & Restore is an opportunity to replenish your energy and experience the profound benefits of relaxation.

Contact Details

• 7702 18 Ave, Coleman, AB T0K 0M0, Canada

  7808150610

  aura.studios.yoga@gmail.com