Flow & Yin

Service Description

This nourishing Yang/Yin-inspired class will unwind your mind & untangle your frame. The class will begin with gentle & warming movements before transitioning into deep stretches & long holds to dissolve tension in the tightest areas of your body. Relax, let go, & surrender into stillness. All levels welcome | 60min *Please register online, classes with fewer than 2 participants will be cancelled 45min prior

Contact Details

• 7819 17 Avenue, Coleman, AB, Canada

  7808150610

  lotta.stover@gmail.com