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Flow & Yin
Relax, let go, & surrender into stillness.
- 1 hr1 hour
- 21 Canadian dollarsCA$21
This nourishing Yang/Yin-inspired class will unwind your mind & untangle your frame. The class will begin with gentle & warming movements before transitioning into deep stretches & long holds to dissolve tension in the tightest areas of your body. Relax, let go, & surrender into stillness. All levels welcome | 60min *Please register online, classes with fewer than 2 participants will be cancelled 45min prior
7819 17 Avenue, Coleman, AB, Canada
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