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Core Flow

The yoga flow you LOVE but a spicy splash of core!

  • 1 hour
  • 21 Canadian dollars
  • AuraStudios

Service Description

Meet your appropriate edge & light a little fire to get CENTERED and strong.  An important foundation of yoga (and life) is a strong & engaged core. This core-focused flow practice is designed to build strength as well as increase flexibility and blood flow. Breathe deep as we work to create muscle tone, then round it all off with a sweet vinyasa flow.

Upcoming Sessions

Contact Details

  • 7819 17 Avenue, Coleman, AB, Canada

    7808150610

    lotta.stover@gmail.com

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