top of page

Core Flow
The yoga flow you LOVE but a spicy splash of core!
- 1 hr1 hour
- 21 Canadian dollarsCA$21
- AuraStudios
Service Description
Meet your appropriate edge & light a little fire to get CENTERED and strong. An important foundation of yoga (and life) is a strong & engaged core. This core-focused flow practice is designed to build strength as well as increase flexibility and blood flow. Breathe deep as we work to create muscle tone, then round it all off with a sweet vinyasa flow.
Upcoming Sessions
Contact Details
7819 17 Avenue, Coleman, AB, Canada
7808150610
lotta.stover@gmail.com
bottom of page