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Chair Yoga
Sit strong, breath deep, and find your center
- 21 Canadian dollarsCA$21
- AuraStudios
Service Description
Our class offers an accessible approach to yoga, where every movement and stretch can be modified to meet your individual needs and abilities. With the support of a chair, we'll explore gentle movements, breathwork and relaxation techniques that help you tap into your inner vitality and strength. Whether you're new to yoga or have been practicing for years, this class is perfect for anyone seeking a safe, supportive and inclusive environment to experience the many benefits of yoga.
Upcoming Sessions
Contact Details
7819 17 Avenue, Coleman, AB, Canada
7808150610
lotta.stover@gmail.com
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