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Sit strong, breath deep, and find your center
- 21 Canadian dollarsCA$21
Our class offers an accessible approach to yoga, where every movement and stretch can be modified to meet your individual needs and abilities. With the support of a chair, we'll explore gentle movements, breathwork and relaxation techniques that help you tap into your inner vitality and strength. Whether you're new to yoga or have been practicing for years, this class is perfect for anyone seeking a safe, supportive and inclusive environment to experience the many benefits of yoga.
7819 17 Avenue, Coleman, AB, Canada
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