Barre

Service Description

Get your heart pumping with this low-impact barre burner! This class is efficient & leaves no muscle behind. You'll get the perfect balance of deep muscle engagement, dynamic and fast-paced combo work, and precise stabilizing movement. These classes utilize basic shapes & simple movements to hone in and isolate specific muscle groups. Students will experience a fiery workout that is accessible for all body types and fitness levels. All levels welcome | 45min *Please register online, classes with fewer than 2 participants will be cancelled 45min prior

Contact Details

• 7819 17 Avenue, Coleman, AB, Canada

  7808150610

  lotta.stover@gmail.com