I originally got into yoga to help me through a mentally wild time in my life. I was happy to find out that yoga is incredible for the body as well! After a few years of practicing, I attended Alberta Yoga College in Calgary to start my 200hr and finished my learning online living in the Pass. I really enjoy teaching uplifting classes that energize the body but also help to heal the mind and soul. I’m excited to keep learning and be a part of an extremely supportive community here!